Why Sitting is Bad
Ted-Education explains why sitting is bad for you.
Office Ergonomics by Microsoft Webinar
They feature the Microsoft Sculpt Ergonomic Desktop. I've tried one and its quite good. Microsoft Sculpt Comfort Desktop is good for those that prefer some ergonomic benefits but aren't ready for the more drastic split. Personally I use the Evoluent VerticalMouse
for my general mouse needs.
Affordable Adjustable Focus Computer Eyewear
I tried on a pair of these Adlens and they worked for my poor vision minus the astigmatism. Whats special is the adustable focus - check out their website. The computer version called 'interface' is $49.99, while Adlens frames / lenses start at $29.99

Fast Food Time Lapse
How well does your favorite fast food burger age? Watch this video and find out.
How The Sun Sees You
Kinda makes you want to buy Neutrogena Ultra Sheer Sunscreen SPF 45 Twin Pack 6.0 Ounce, right?
Jaybird Reign Fitness Band @ CES 2014
First Look at LifeTrak's Newest Fitness Watch, the R415
First look at Salutron LifeTrak R415 fitness smart watch with Dillon Townsel:
Foreo Introduces Issa, the World's First Electric Silicone Toothbrush


- Superior cleaning and stain removal for whiter teeth and a more confident smile
- Silicone design that delivers more hygienic, gentler cleaning
- Smart features that provide the utmost convenience
- EXCEPTIONAL VALUE
- 2-Year Limited Warranty and brush head needs to be replaced only once yearly
- USER-FRIENDLY DESIGN
- Easy to use with flexible brush head and ergonomic handle
- ULTRA-HYGIENIC
- Quick-drying and nonporous to prevent bacteria buildup
- NONABRASIVE SILICONE BRISTLES
- Soft, silicone bristles that won’t irritate gums or cause them to recede
- TRAVEL-FRIENDLY
- Compact size, lightweight and up to 365 uses from a single full charge
We also talk about the highly popular Foreo Luna. (I will be trying out the Luna for Men sample provided at the show and reporting back in a review in the future).

Wellograph Wellness Watch First Look @ CES 2014

First look at the Wellograph Sapphire Wellness Watch @ CES 2014 with Wellograph CEO Art Booppanon. Video after the break.
No. 1 Thing You Can Do For Stress
I'm a big fan of Dr. Mike Evan's work. The solution might seem obvious but sometimes we need reminding that its all in the head.
I didn't get the flu shot this year, and maybe why you shouldn't either.
I'm no doctor. This is just my opinion, and for that matter my own choice for my specific lifestyle. You should seek the advice of your family doctor in all health related matters.
Flu shots are given out because they are proven to be effective against the strain(s) that they are designed to give you immunity to. But that's a lot like chasing down a moving target. A group of experts get together and try to figure out what the next flu season is going to be like and then make a formula to combat those strains. There is no guarantee that you will be protected from what actually hits during flu season.
Do you know what's also proven to be more effective? Boosting your immune system. Those that live a healthy life style with proper exercise, vitamin C intake, lower stress and good sleep - all of which boost one's immune system.
OK, so besides that, did you know?:
- The flu vaccine contains Mercury - which is highly toxic to the brain, nerve cells, arteries, hypertension, heart disease etc. Overall it's just a very nasty chemical that's linked to Alzheimer's. University of Calgary has a quicktime video on the effects of this chemical on your neurons. Why do they use Mercury? To fend off bacteria.
- Some studies show that if you have 5 consecutive flu shots, you are 10 times more likely to getting Alzheimer's than those that only get a few or none at all.
- There's always a possibility of an allergic reaction. The ONE time I've been to the ER for something was because of an allergic reaction. It's no joke and can be life threatening. Injecting a flu shot can only increase those chances. And for those of you that are conspiracy theorists, or watch a lot of those movies, here's a link for you.
- And for those of you over 65, there had been a study you can find in the Archives of Internal medicine that showed no relationship between flu shots and the decline of flu related death with the elderly.
- This study showed that it's not even helpful for healthy children under 2.
- Check out the CDC flu report and statistics on the web.
So let's see:
1. I don't go to school where a lot of germs are passed and spread around by kids.
2. I typically maintain a healthy diet with plenty of exercise.
3. My 95 year old grandmother is showing signs of dementia.
4. I'm a pretty clean person - I wash my hands often.
5. I'm not a health worker.
6. I have not got the flu in a long while.
7. The times I got a flu shot, I've noticed that my immune system took a dive. I'll chalk this to superstition.
It's a pass on the flu shot for me this season.
Are dangerous levels of microwaves leaking from your oven?
I made the disturbing discovery today after unboxing my Trifield 100XE EMF Meter I had packed away from storage. I discovered that the microwave oven is leaking dangerous amounts of microwaves when its in operation. Luckily we mostly set the microwave and forget it (sometimes completely) and come back to it later for the food.
I walked around the checked the levels of various items around the house and found the following:
- The microwave oven was emitting dangerous levels from the door. Even from 7 feet away! The shielding was not doing a good job. From the sides where there are metal enclosures all around is safe.
- A Panasonic massage chair emits over the 3 milligauss threshold regularly. Even while off.
- Old school CRT monitors and CRT TV screens emissions are very high from the back and sides. OK if you are a few feet away from them like say watching from the couch.
- Consumer Wifi routers are generally within the safe limits.
- AC Adapters emit fairly high levels. Don't keep an AC adapter near your head when you sleep at night.
- Washing machines emit fairly high levels as well when operating.
- AT&T's 3G microcell is relatively safe, and probably keeps the radiation from the iPhones it is serving to be safer and minimized.
I'm most concerned about the Microwave radiation leakage. Imagine what a microwave oven does to an egg in under a minute, and then imagine what it could be doing to your body!
While absolute thresholds have not been established, they have been by the FDA for microwaves! Read your owner's manual and heed the warnings about operating microwave ovens. Get your microwave tested!
Seeing where the microwaves are in your microwave oven.

